obscurakisses's Journal, 17 Oct 18

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Weigh In record (no journal entry) for 17 October 2018

49.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:

364 kcal

Fat: 8.68g | Prot: 12.32g | Carbs: 62.41g. Breakfast: Батон, Сыробогатов Плавленый Сыр с Грибами , Чай с Лимоном, Шоколадные Вафли, Гречка Вареная. more...

1688 kcal

Exercise: Cross Training - 11 minutes, Working - 8 hours, Resting - 10 hours and 49 minutes, Sleeping - 5 hours. more...

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obscurakisses's Journal, 17 Oct 18

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