Weigh In record (no journal entry) for 12 January 2019
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73 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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964 kcal
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Fat: 72.16g | Prot: 60.19g | Carbs: 21.08g.
Breakfast: Mushrooms, Scrambled Egg. Lunch: Avocados , Mashed Cauliflower, Meatballs with Sauce (Mixture), Halloumi Cheese. more...
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Gaining 0.2 kg a Week
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Jemima S's Weight History
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