jeanpps's Journal, 12 Jan 19

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Weigh In record (no journal entry) for 12 January 2019

101.5 kg Lost so far: 1.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2019:

3037 kcal

Fat: 92.80g | Prot: 88.39g | Carbs: 315.31g. Breakfast: Hambúrguer no Pão, Café Iguaçu Capuccino Classic. Lunch: Farofa, Cerveja, Salada de Maionese, Costela de Porco. Snacks/Other: Hipercalórico Caseiro, Giassi Bolo Nega Maluca. more...

3214 kcal

Exercise: Caminhada - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 13.3 kg a Week

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jeanpps's Journal, 12 Jan 19

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jeanpps's Weight History