Weigh In record (no journal entry) for 28 September 2012
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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1012 kcal
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Fat: 24.75g | Prot: 70.95g | Carbs: 122.25g.
Breakfast: Käse-Aufschnitt ( Gouda, Tilsiter, Hartkäse), Geflügelbrustfiletpastete mit Grünem Spargel, Roggenvollkornbrot. Lunch: Türkei & Ham. Snacks/Other: X-POP. more...
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Losing 2.1 kg a Week
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Jenny0805's Weight History
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