爆衝的假日…………😐😐
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1660 kcal
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Fat: 83.66g | Prot: 86.35g | Carbs: 144.49g.
Breakfast: 植物牛油(80%脂肪,加鹽), 吐司, 炸雞塊, 荷包蛋. Lunch: 櫻桃, 布朗尼, 洽洽 葵瓜子, 芭樂. Dinner: 萬家香 香菇素蠔油, 拉麵, 豬里肉(柳肉,瘦肉), 豆干, 粉腸, 豬肝. more...
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Gaining 1.4 kg a Week
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mariah6166's Weight History
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