Weigh In record (no journal entry) for 13 January 2019
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51.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1729 kcal
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Fat: 51.29g | Prot: 44.94g | Carbs: 279.94g.
Breakfast: Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Taifun Tofu Basilic aux Fines Herbes. Lunch: Épinards (Hachés ou de Feuilles, Congelés), Pom'lisse Croquettes de Pommes de Terre, Pom'lisse Croquettes de Pommes de Terre. Dinner: Gayelord Hauser Pâtes de Fruits , Naturalia Pain aux Olives, Casino Tarte aux Oignons. Snacks/Other: Mélange de Fruits Secs, Lanvin Escargot, Kaki. more...
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Losing 0.6 kg a Week
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