греча,лосось много
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87.1 kg
Lost so far: 13.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1190 kcal
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Fat: 65.31g | Prot: 90.78g | Carbs: 61.39g.
Breakfast: Гречка Отварная. Lunch: Лосось на Пару, Гречка с Тушенкой. Dinner: Лосось на Пару. Snacks/Other: Зеленые Оливки. more...
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Losing 10.5 kg a Week
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