Weigh In record (no journal entry) for 13 January 2019
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92.8 kg
Lost so far: 19.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1361 kcal
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Fat: 85.59g | Prot: 37.49g | Carbs: 113.03g.
Lunch: Gratin Dauphinois, Gigot d'Agneau, Flûtes, Chips, Monoprix Mini Saucissons Secs aux Noix. Snacks/Other: Gâteau au Yaourt. more...
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Losing 2.1 kg a Week
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By_Louise's Weight History
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