Weigh In record (no journal entry) for 13 January 2019
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128.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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681 kcal
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Fat: 32.09g | Prot: 31.32g | Carbs: 68.47g.
Breakfast: Chiquita Banana, Coop Coppa, Mulino Bianco Pagnottelle Hot Dog, Calvé Maionese, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). more...
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Gaining 8.4 kg a Week
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