Weigh In record (no journal entry) for 13 January 2019
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1016 kcal
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Fat: 83.48g | Prot: 61.21g | Carbs: 1.65g.
Breakfast: Longhorn Steakhouse Coffee. Lunch: Merguez. Dinner: Simply Nature Coconut Oil, Oeuf sur le Plat, Bœuf. more...
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Losing 0.4 kg a Week
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