Weigh In record (no journal entry) for 13 January 2019
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69.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1048 kcal
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Fat: 64.61g | Prot: 49.52g | Carbs: 73.29g.
Lunch: Шампиньоны, Растительное Масло, Яичница. Dinner: Сухой Жареный Соленый Арахис, Домик в деревне Кефир 1%. Snacks/Other: Активия Йогурт Питьевой Дыня и Земляника. more...
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Losing 4.9 kg a Week
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ВасилисаСоколевская's Weight History
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