Weigh In record (no journal entry) for 13 January 2019
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1489 kcal
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Fat: 69.69g | Prot: 83.52g | Carbs: 140.23g.
Breakfast: Мёд, Савушкин Хуторок Творог 9%. Lunch: Сосиска. Dinner: Помидоры, Куриное Филе в Сметане. Snacks/Other: Мандарины, Мёд, Банан, Творог 9%, Kinder Pingui Карамель, Банан. more...
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Gaining 0.1 kg a Week
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__vlado4ka's Weight History
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