Weigh In record (no journal entry) for 13 January 2019
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65.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1352 kcal
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Fat: 54.01g | Prot: 67.66g | Carbs: 157.42g.
Breakfast: Central Lechera Asturiana Leche Entera, Alpro Leche de Avellanas, Nesquik Cacao en Polvo. Lunch: Marcillat Queso Camembert, Président Nata Cocina Espesa, Espuña Hilos de Jamón Curado, Garofalo Mafalda Corta. Dinner: Cebollas, Tomates, Pepino (Pelado), Elpozo Filete de Lomo Cerdo Duroc Marinado al Aceite de Oliva. Snacks/Other: Panrico Bollycao Sabor Leche, Krissia Rallado, Carrefour Mini Tostadas, Paulaner Hefe-Weissbier Naturtrüb, Leroy Ensalada de Alga Wakame. more...
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Gaining 0.9 kg a Week
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• Chuches •'s Weight History
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