Weigh In record (no journal entry) for 13 January 2019
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82.6 kg
Lost so far: 1.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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281 kcal
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Fat: 8.15g | Prot: 25.42g | Carbs: 24.68g.
Breakfast: Herbalife Herbalife Proteína Getränkemix, Herbalife Herbalife F1 Minze-Schokolade Mit Wasser, Herbalife Herbalife Aloe Vera Manga com 500ml água quente. more...
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Gaining 1.4 kg a Week
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Joia1994's Weight History
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