great start
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68.8 kg
Lost so far: 8.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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1141 kcal
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Fat: 30.89g | Prot: 90.43g | Carbs: 132.98g.
Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Culinary Collection Chicken Carbonara. Dinner: Grilled Dijon Chicken & Portobellos. Snacks/Other: Original Animal Crackers, Peaches. more...
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Losing 8.9 kg a Week
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Girlie Girl's Weight History
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