Weigh In record (no journal entry) for 28 September 2012
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74.6 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2012:
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940 kcal
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Fat: 22.00g | Prot: 29.00g | Carbs: 159.00g.
Breakfast: ensure muscle health milk chocolate. Lunch: Mexican Style Chicken Tortilla Soup. Dinner: 12 oz sprite, olive garden salad. Snacks/Other: 12 oz sprite. more...
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Losing 2.9 kg a Week
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luvcatz1's Weight History
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