Weigh In record (no journal entry) for 13 January 2019
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124.6 kg
Lost so far: 2.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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606 kcal
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Fat: 18.38g | Prot: 16.34g | Carbs: 94.89g.
Breakfast: Mexican Sweet Roll Sugar Topping (Pan Dulce), Peanut Butter, Bolillo Mexican Roll. more...
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Losing 5.0 kg a Week
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hharriola's Weight History
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