Weigh In record (no journal entry) for 13 January 2019
|
66.6 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 January 2019:
|
1655 kcal
|
Fat: 62.55g | Prot: 80.58g | Carbs: 195.96g.
Breakfast: Milbona H-Milch 1,5% Fett, Qi2 Pro Whey Protein Shake, Hartgekochtes Ei. Lunch: Thermomix Kohlsuppe. Dinner: Naturacereal Chia Samen, BioBio Fettarmer Joghurt Mild, Aldi Bio Honig Cremig, Blaubeeren, Banane, Himbeeren, Elstar. Snacks/Other: Farmer Studentenfutter Classic. more...
|
|
1937 kcal
|
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaElla5's Weight History
|