Weigh In record (no journal entry) for 13 January 2019
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84.7 kg
Lost so far: 15.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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250 kcal
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Fat: 17.00g | Prot: 19.00g | Carbs: 6.00g.
Lunch: California Select Farms Pepper Jack Cheese Stick. Dinner: Great Value Barbeque Seasoned Chicken Wings. more...
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Gaining 1.3 kg a Week
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jojo1956's Weight History
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