Weigh In record (no journal entry) for 13 January 2019
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81.4 kg
Lost so far: 22.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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451 kcal
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Fat: 31.36g | Prot: 35.56g | Carbs: 3.13g.
Breakfast: Oscar Mayer Traditional Bacon, Egg, Coffee, Colby Jack Cheese. Lunch: Atkins French Vanilla Shake. more...
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Losing 0.1 kg a Week
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rareece2's Weight History
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