Weigh In record (no journal entry) for 14 January 2019
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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608 kcal
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Fat: 39.06g | Prot: 28.01g | Carbs: 38.19g.
Breakfast: Куриные Наггетсы, Черкизово Колбаса Краковская Традиционная. Lunch: Теремок Гороховый Суп с Копченостями. Snacks/Other: Домик в деревне Ряженка 2,5%. more...
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Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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