Weigh In record (no journal entry) for 14 January 2019
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88.4 kg
Lost so far: 2.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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640 kcal
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Fat: 18.76g | Prot: 110.64g | Carbs: 0.00g.
Breakfast: Индейка Отварная. Lunch: Индейка Отварная. Dinner: Индейка Отварная. Snacks/Other: Индейка Отварная. more...
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Gaining 0.1 kg a Week
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