Weigh In record (no journal entry) for 14 January 2019
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1533 kcal
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Fat: 61.69g | Prot: 49.19g | Carbs: 192.96g.
Breakfast: Jafaden Pur Jus Orange sans Pulpe, Kellogg's Spécial K Chocolat Noir. Lunch: Activia Saveur Vanille, Puget Vinaigrette Balsamique Tomates Séchées , Saupiquet Thon Entier au Naturel, Oignons, Avocat, Bonduelle Jeunes Pousses, Oeuf Dur. Dinner: Yoplait Panier de Yoplait, Oignons Matures Cuits, Huile d'Olive, Knorr Marmite de Bouillon Légumes, Carottes Cuites, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Tic Tac Tic Tac, Jeff de Bruges Chocolats, Jeff de Bruges Chocolats. more...
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Losing 0.7 kg a Week
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julielunaelynn's Weight History
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