Weigh In record (no journal entry) for 14 January 2019
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136.4 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1784 kcal
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Fat: 69.38g | Prot: 82.77g | Carbs: 202.43g.
Breakfast: Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. Lunch: Colona Sauce Andalouse, Entremont Gruyere, Baguette, Riz Blanc, Viande de Sanglier, Pomme. Dinner: Baguette, Tradilège Lardons Nature, Delisse Crème Fraîche 15%, Panzani Macaroni. Snacks/Other: Aldi Chocolat au Lait, Delisse Semoule au Lait Saveur Vanille. more...
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Gaining 0.2 kg a Week
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