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Day183
兒子住院day3
早餐：拿鐵（鮮奶250ml)/五穀米蔓越莓乳酪麵包3/4
午餐：油飯幾口/吻仔魚蛋粥幾口/7-11原味熱狗3/4條、關東煮米血*1、皎白筍*1
晚餐：烤黑輪片*3片/烤肉串1隻/烤米血3小塊/烤香菇1串
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55.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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 Comments
14 Jan 19 by member: 筆記彡彡
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