Weigh In record (no journal entry) for 14 January 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1081 kcal
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Fat: 23.00g | Prot: 35.37g | Carbs: 181.58g.
Breakfast: Nestlé Cini Minis, Mleczna Dolina Mleko 1,5%. Dinner: Banan, Owocowa Rapsodia Dżem Truskawkowy, Naleśniki. Snacks/Other: Marinero Szprot w Sosie Pomidorowym, Chleb Pszenno-Żytni. more...
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Losing 0.2 kg a Week
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Kuba199619's Weight History
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