Weigh In record (no journal entry) for 14 January 2019
|
55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1297 kcal
|
Fat: 84.50g | Prot: 123.50g | Carbs: 15.60g.
Breakfast: Longhorn Steakhouse Coffee. Dinner: Gastronome Professionnels Ailes de Poulet Rôties Halal. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|