Weigh In record (no journal entry) for 14 January 2019
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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194 kcal
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Fat: 7.58g | Prot: 10.43g | Carbs: 22.25g.
Lunch: Liebig Soupe de Poissons. Dinner: Liebig Soupe Cèpes et Bolets, Kimchi. more...
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Losing 2.8 kg a Week
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mamanploop's Weight History
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