Weigh In record (no journal entry) for 14 January 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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2657 kcal
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Fat: 138.72g | Prot: 91.55g | Carbs: 254.65g.
Breakfast: Alpro Yaourt Nature aux Amandes, Oranges, Monoprix Beurre Doux, Chabrior Biscottes Complètes, Alpro Yaourt Nature aux Amandes, Thé sans Sucre. Lunch: Leader Price Couscous aux Légumes et Son Poulet. Dinner: Marque Repère Mini Pâté en Croûte , Salade Verte, Picard Feuilleté Jambon Emmental, Auchan Feuilleté Chèvre , Lipton Ice Tea Pêche Zéro Sucre, Galette des Rois, Vico Curly Donuts, Chips. more...
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Gaining 1.4 kg a Week
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