Weigh In record (no journal entry) for 14 January 2019
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58.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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908 kcal
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Fat: 25.28g | Prot: 18.72g | Carbs: 150.43g.
Breakfast: Мёд, Картошка Вареная. Lunch: Даниловский Хлеб Бездрожжевой, Слоёный Десерт с Кусочками Молочной Карамели, Картофель Отварной. Dinner: Barilla Макароны Отварные, Hortex Гавайская Смесь. more...
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Gaining 0.5 kg a Week
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tozasareta1's Weight History
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