Weigh In record (no journal entry) for 14 January 2019
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75 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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303 kcal
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Fat: 15.68g | Prot: 26.85g | Carbs: 19.08g.
Lunch: Kembang Kol, Telur Rebus Lunak, Tempe, Labu Siam. more...
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steady weight
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luluk867's Weight History
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