Weigh In record (no journal entry) for 20 May 2008
|
68.9 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 16.04g | Prot: 18.20g | Carbs: 81.04g.
Breakfast: 100% Real Bacon Ready to Serve , french toast. Lunch: Campbells chicken noodle soup. Snacks/Other: pop secret 100 calorie popcorn. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Staffie Luver's Weight History
|