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Peso. Antigo
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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978 kcal
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Fat: 34.37g | Prot: 76.46g | Carbs: 94.21g.
Lunch: Ovo Cozido, Banana Nanica, Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata-Doce (sem Casca, Cozido, Fervido), Carne do Peito de Frango (Assado, Cozido). Dinner: Quatá Ricota Fresca, Tomates, Sadia Mussarela, Omelete ou Ovos Mexidos. Snacks/Other: Maçãs Gala, Abacaxi, Fazenda Bela Vista Iogurte Natural Desnatado (170g), Ceifeiro Semente de Chia. more...
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Gaining 0.1 kg a Week
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giselle.hernandes's Weight History
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