CrisTina2589's Journal, 11 Jan 19

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Weigh In record (no journal entry) for 11 January 2019

62.9 kg Lost so far: 1.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:

948 kcal

Fat: 29.32g | Prot: 37.35g | Carbs: 136.48g. Breakfast: Catarininho Pão de Queijo Mini, Café com Leite Desnatado. Lunch: Carne de Porco, Repolho Refogado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Maçãs Fuji, Cuca de Banana, Bolo de Coco. more...

1935 kcal

Exercise: Cross Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 1.2 kg a Week

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CrisTina2589's Weight History

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CrisTina2589's Journal, 11 Jan 19

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CrisTina2589's Weight History