Weigh In record (no journal entry) for 14 January 2019
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104.1 kg
Lost so far: 15.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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574 kcal
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Exercise:
Water Aerobics - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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Kungen06's Weight History
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