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Var släkt kalas igår med lite onödigt mkt mat =)
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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2579 kcal
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Fat: 19.62g | Prot: 151.69g | Carbs: 447.10g.
Breakfast: Äpple, Banan, C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Makaroner, Tonfisk i Vatten (Konserverad). Dinner: Speisequark Magerstufe, Saft. Snacks/Other: Serious Mass. more...
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Gaining 1.2 kg a Week
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Nicke of Sweden's Weight History
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