Weigh In record (no journal entry) for 14 January 2019
|
98.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1309 kcal
|
Fat: 53.10g | Prot: 29.04g | Carbs: 178.62g.
Breakfast: Café com Açúcar, Tapioca com Manteiga. Lunch: Adria Biscoito Mousse de Chocolate Meio Amargo. Dinner: Ora Pro Nobis, Kim Pão para Hambúrguer, Rezende Hambúrguer de Carne Bovina. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trakynnas's Weight History
|