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Day184
兒子住院day4
早餐：葡萄乾麵包/拿鐵（鮮奶250ml)
午餐：喜生洋蔥牛肉米漢堡/鹹粥幾口/迷克夏無糖綠茶+珍珠
下午茶：吻仔魚鹹粥/去籽芭樂/葡萄乾麵包幾口
晚餐：清蒸肉圓3顆/玉米豬肉片
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55.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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