Weigh In record (no journal entry) for 14 January 2019
|
70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
611 kcal
|
Fat: 20.25g | Prot: 32.51g | Carbs: 76.39g.
Breakfast: Monster Ultra Red Zero . Lunch: Basmati-Reis, Rinderbraten. Dinner: Monster Ultra Red Zero , Banane. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviaundsophie's Weight History
|