Weigh In record (no journal entry) for 14 January 2019
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92.3 kg
Lost so far: 3.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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450 kcal
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Fat: 21.00g | Prot: 16.00g | Carbs: 49.00g.
Breakfast: Hot Pockets High Protein Steak & Cheddar . Snacks/Other: Martin's Cheese Curls. more...
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Losing 0.3 kg a Week
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JaydeRaven's Weight History
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