Weigh In record (no journal entry) for 14 January 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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598 kcal
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Fat: 34.43g | Prot: 31.31g | Carbs: 50.37g.
Lunch: Sopa de Galinha. Dinner: Azeitonas Verdes, Contra-filé, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Nestlé Chocolate Classic Zero Açúcares. more...
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Losing 2.1 kg a Week
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beatrizcostavinhal's Weight History
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