t3760232's Journal, 15 Jan 19

體脂34
56.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:
726 kcal Fat: 38.31g | Prot: 66.62g | Carbs: 26.08g.   Breakfast: 餛飩, 統一 AB無糖優酪乳, 水煮蛋. Lunch: 牛肉, 炒空心菜, 黃魚. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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