秦小茹's Journal, 15 Jan 19

吃太多水果了!
59.2 kg Lost so far: 0.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:
802 kcal Fat: 74.58g | Prot: 8.69g | Carbs: 30.16g.   Breakfast: 防彈咖啡. Lunch: 五花肉, 聖女果, 炒桂竹筍, 香蕉, 生菜, 炒桂竹筍. more...
1599 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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秦小茹's Weight History


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