Weigh In record (no journal entry) for 15 January 2019
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111.2 kg
Lost so far: 18.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1896 kcal
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Fat: 108.62g | Prot: 151.98g | Carbs: 72.42g.
Breakfast: ECO Botanica Горький Шоколад с Апельсиновыми Кусочками, Голубцы. Lunch: Овощи Гриль, Куриная Ножка. Dinner: Сыр Сулугуни, Яблоки, Ветчина Куриная, Куриные Крылышки с Кожей. more...
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Losing 1.8 kg a Week
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v77022065560's Weight History
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