Weigh In record (no journal entry) for 15 January 2019
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62.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1427 kcal
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Fat: 38.75g | Prot: 67.03g | Carbs: 123.10g.
Breakfast: Савушкин Сыр Творожный, Апельсин, Чечевица Вареная. Lunch: Капуста по корейски, Конина, Лапша Бешбармачная. Dinner: Творог 9%. Snacks/Other: Курага, Roshen Шоколад Молочный Пористый, Яблоко, Савушкин Йогурт Пробиотический. more...
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Gaining 0.0 kg a Week
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Maira_0805's Weight History
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