Weigh In record (no journal entry) for 15 January 2019
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51.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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281 kcal
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Fat: 5.47g | Prot: 19.67g | Carbs: 41.90g.
Breakfast: Сахар, Jacobs Кофе Растворимый, Банан, Простоквашино Творог 5%. more...
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steady weight
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