Weigh In record (no journal entry) for 15 January 2019
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62.2 kg
Lost so far: 0.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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260 kcal
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Fat: 6.08g | Prot: 13.98g | Carbs: 37.15g.
Lunch: 八方雲集 豆漿, Costco 厚片吐司. more...
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Losing 0.3 kg a Week
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empty1911's Weight History
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