Weigh In record (no journal entry) for 14 January 2019
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105 kg
Lost so far: 11.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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2052 kcal
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Fat: 53.86g | Prot: 162.10g | Carbs: 73.79g.
Lunch: Oeuf Dur, Marque Repère Blanc de Poulet, Tofu Soyeux Ferme. Dinner: Huile Végétale, Tofu Soyeux Ferme, Cuisse de Poulet (Peau Pas Mangée), Carrefour Blanc de Poulet. Snacks/Other: Saké, Bière. more...
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Losing 4.2 kg a Week
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tachinomia's Weight History
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