Weigh In record (no journal entry) for 15 January 2019
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1162 kcal
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Fat: 56.46g | Prot: 70.50g | Carbs: 89.79g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Harry 1688 Steinofenbrot, Gekochtes Ei. Dinner: McDonald's Wrap Chicken Greek. Snacks/Other: Käse, Power System High Protein Bar Cocos. more...
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Losing 0.9 kg a Week
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Hegilein's Weight History
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