martinbost's Journal, 15 Jan 19

Morgonvikt
77.3 kg Lost so far: 4.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:
164 kcal Fat: 3.39g | Prot: 22.78g | Carbs: 8.14g.   Breakfast: Kokt Äggvita, Kaffe, Oatly Ikaffe. more...
Gaining 0.2 kg a Week



     
 

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martinbost's Weight History


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